A myriad of health problems plague our modern society today, resulting from weaknesses in the body's physiological foundations as a result of poor or improper nutrition. The consequences are food allergies, digestive disorders, autoimmune disorders, blood sugar dysregulation, hormonal imbalances and many of our modern diseases to include heart disease, diabetes and cancer—just to name a few.

Uta Birkmayer, a certified nutritional therapist and health coach, understands how to reverse the tragic and unsuspected effects of the modern diet. Functional Gourmet will assess your specific nutritional deficiencies and identify the functional foods that will balance, heal and satisfy. Uta knows how to turn foods that are good for you into gourmet recipes that are not just therapeutic, but delicious, beautiful and surprisingly simple to make. Nutritional Therapy is foundational health approach, helping clients achieve optimal health without calorie-counting, diet foods, or feelings of deprivation.

And no, Nutritional Therapy is not into fad diets or short-term solutions. Different times in our life require different foods. Uta care about you, your specific concerns and goals and we will help you sort out the confusion so that you may enjoy your long-term journey of health while respecting our ancestors' food traditions, your tastes and cultural diversity.

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