Personal Strategy Session

All of Uta's transformational programs begin with a Personal Strategy Session. Prior to the Personal Strategy Session Uta will have thoroughly reviewed your Intake materials as well as Health and Nutritional Assessment. This information helps to assess the body's imbalances. During the 90-minute personal session (via phone, Skype or in person), Uta will not only explain the results of the assessments but get to know you. Uta will take time to discuss your particular health situation, articulate short and long term goals with you and develop a managable plan for you.

This plan will include a nutritional and supplement plan, recipes, nutritional and health guidelines and other nutrituional tools. All recommendations will be available through the NutriPortal™, a personal web-based platform the client may access from anywhere and any device.

Change does not happen overnight. Uta strongly believes in giving you and your body the time needed fo foundational change. Therefore, following the Personal Strategy Session Uta will recommend a suitable Health Transformation Plan for you, which includes regular sessions with Uta, phone and message support all of which are designed to help implement your personal health goals.

To prepare for the Personal Strategy Session, you will complete a detailed online intake form and a nutritional assessment questionnaire, as well as a food journal. Then, you will schedule your Personal Strategy Session through our online appointment desk. At the end of your session, Uta will set 3 and 6 month goals for you and articulate your personalized nutritional strategy in your NutriPortal™.

Personal Strategy Session $249

Personal Strategy Session

All of Uta’s transformational programs begin with a Personal Strategy Session. To prepare for the session, you will complete a detailed online intake form and a nutritional assessment questionnaire, as well as a food journal. 

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Health Transformation Plans

We don’t change overnight. It is scientifically proven that it takes least six month to make sustained lifestyle changes. Therefore, following your Personal Strategy Session, you may choose one of Functional Gourmet’s six-month Health Transformation Plans.

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Maintenance Plans

Once you have achieved your health goals, it’s important to stay that way. You may opt to stay connected vial the NutriPortal to have access to all your existing and new recipes, ask quick questions and stay on track with your health goals.

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